小伙伴们国庆快乐！！也祝大家十月快乐！
金秋送爽，舒适的秋天真的很适合refresh自己！你有哪些计划呢？不如和商城君一起，把运动这件事提上日程，尝试一下更健康的生活方式！健康是一切的基础，祝每个人都活力满分！
那么如何用英文聊“健康的生活方式”呢？一起来学！
如何用英语聊“健康生活”？
– Do you exercise regularly?
– Not really, I’m too busy with school.
– Exercise is important for our health. Let’s find some time to get active together.
— 你经常锻炼吗？
— 不，我上学太忙了。
— 锻炼对我们的健康很重要。让我们找时间一起动起来吧。
– Do you eat a lot of junk food?
– Yeah, I love snacks and fast food.
– It’s OK to have them sometimes, buttry to eat more fruits and vegetables for good nutrition.
— 你吃很多垃圾食品吗？
— 对啊，我喜欢零食和快餐。
— 偶尔吃是可以的，但是要多吃水果和蔬菜以获得好的营养。
– I’m so tired today. I didn’t get enough sleep last night.
– Maybe you shouldtry going to bed earlier tonight. It’s important to get enough rest for your health.
— 我今天很累，昨晚没睡够。
— 也许你今晚应该早点睡觉。充足的休息对你的健康很重要。
– I heard drinking water in the morning is beneficial.Do you do that?
– Yes, I always start my day with a glass of water.
— 我听说早上喝水是有益的。你这样做吗?
— 是的，我总是以一杯水开启我的一天。
– Have you been keeping up with your workout routine?
– Yeah, I’ve been going to the gym three times a week.
– That’s impressive. I need to start exercising regularly, too.
– It’s all about finding something you enjoy. Maybe try a dance class or yoga.
— 你一直坚持锻炼吗？
— 是的，我一周去三次健身房。
— 那可真棒。我也需要开始定期锻炼。
— 关键是找到你喜欢的事情，也许你可以试试舞蹈课或瑜伽。
来源：21世纪英文报
编辑：鲁蒙海
审核：海 新
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